Amathiphu angu-5 Okwenza Ikati Likuthande

Sicabanga ukuthi amakati ayisidalwa esingaqondakali, aphakeme.Kodwa ukholwe noma ungakholwa, akunzima kangako ukwenza ubungane nenkabi, uma wazi ukuthi yini okufanele uyenze.Nawa amanye amathiphu akho nokuthi ungaba umngane ngokuphumelelayo nekati.

1.Nika ikati indawo.

Abaningi babanikazi bamakati bajabulela isipiliyoni sokuphulula ikati labo kangangokuthi bayehluleka ukubona ukuthi kitty alikuthandi izenzo zakho.Awukwazi ukuphoqa inkazane ukuba ithande ukuphathwa, kodwa lapho izwa ukuthi uzoyihlonipha imigomo yayo, iyoba maningi amathuba okuba ikwethembe—futhi ibuye ukuze izonakwa ngokwengeziwe lapho isilungile.

2.Baphe ukudla okulula.

ungakhetha ukudla okulula ikati lakho elikuthanda ukukudla, ukuphakele uwedwa, futhi ugcizelele ukusebenzisana.Ngemva kokuphikelela ngokuphindaphindiwe, uzothola ukuthi kuzofika lapho usondla.Kuhlala kusebenza.Kufanele futhi ukhumbule ukuthi ungalidli kakhulu ikati lakho .Impilo ibaluleke kakhulu kubo.

3.Dlala ngekati lakho kakhulu.

Ukudla kungenye yezindlela zokuwenza akuthande, kodwa ucwaningo lwakamuva luphakamise ukuthi amakati ancamela ukusebenzisana kwabantu kunokudla.Bahlala bekhangwa amanye amathoyizi asebenzisanayo.Enye yezinketho zabo eziphezulu yizintambo, izihlahla zekati noma ithoyizi lesitayela se-wand elinezimpaphe.Ithoyizi elisebenzisanayo lansuku zonke liyindlela enhle yokuxhumana nabo lapho bengekho esimweni sokugona.

4.Ukunakekela ikati lakho.

Ungabona ukuthi amakati athanda ukukhothana, okusho ukuthi anobudlelwane obuseduze kakhulu.Ngakho ungakwazi ukulungiselela ikamu massage nsuku zonke ukuze balungise ikati lakho, It hhayi kuphela kungathuthukisa ubuhlobo, kodwa futhi ukunciphisa inani izinwele ikati lakho idla, ukuvimbela izinwele ball isifo.